Expert guidance on children's nutrition, healthy weight and wellbeing
As a paediatric nutritionist who has worked with hundreds of families across Bristol and the wider NHS, I have seen a significant rise in parents choosing plant-based meals for their…
As a paediatric nutritionist who has worked with families across Bristol and the wider NHS for over fifteen years, one of the questions I hear most frequently is: “Can my…
As a paediatric nutritionist with over 15 years of experience working across the NHS and in private practice here in Bristol, I have seen first-hand how the right food at…
Why Food Labels Matter for Families As a paediatric nutritionist working with families across Bristol and the wider South West, I spend a surprising amount of my clinic time talking…
As a paediatric nutritionist working in Bristol for over 15 years, one of the questions I hear most frequently from parents is: “Does my child really need vitamin supplements?” It…
Why Weekly Meal Planning Matters for Children’s Health In my 15 years working with families across Bristol and the wider NHS, I have seen first-hand how a structured healthy meal…
Why Portion Sizes Matter for Children As a paediatric nutritionist, one of the most common questions I hear from parents is: “How much should my child actually be eating?” It…
As a paediatric nutritionist who has worked with hundreds of families across the NHS and private practice, I know that discovering your child is above a healthy weight can feel…
Why Eating Well on a Budget Matters for Children’s Health As a paediatric nutritionist who has worked with hundreds of families across Bristol and the wider UK, I hear the…
As a paediatric nutritionist with over 15 years of experience working with families across the NHS and private practice, I see the same question again and again: “What should my…
The Current Picture: How Many UK Children Are Affected? As a paediatric nutritionist who has worked across the NHS for over 15 years, I have watched childhood obesity statistics shift…
As a paediatric nutritionist who has spent over 15 years working with families across Bristol and the wider NHS, I have seen first-hand how a nutritious midday meal can transform…